The Top 5 Causes of Tooth Sensitivity and How to Treat Them
Tooth sensitivity is a common problem that affects millions of people worldwide. It is caused by the exposure of the tooth's dentin, which is the layer of tissue beneath the enamel that contains microscopic tubules filled with nerve endings. When the dentin is exposed, hot, cold, sweet, or acidic foods and drinks can trigger a painful reaction.
If you suffer from tooth sensitivity, you are not alone. Here are the top five causes of tooth sensitivity and how to treat them:
Brushing Too Hard
Brushing your teeth is essential to maintaining good oral hygiene, but brushing too hard can cause damage to your teeth and gums. When you brush too hard, you can wear away the enamel, which can expose the dentin and cause sensitivity.
Treatment: Use a soft-bristled toothbrush and brush gently in circular motions. Avoid using a back-and-forth motion, which can be too aggressive.
As we age, our gums can start to recede, exposing the roots of our teeth. This can cause tooth sensitivity, as the roots are not covered by enamel and are more sensitive to temperature changes.
Treatment: If your gum recession is severe, your dentist may recommend a gum graft to cover the exposed roots. In less severe cases, desensitizing toothpaste can help alleviate the sensitivity.
Tooth decay is a common problem when bacteria in the mouth produce acid that erodes the tooth's enamel. The dentin is exposed when the enamel is worn away, causing sensitivity.
Treatment: If you have tooth decay, your dentist will need to remove the decayed portion of the tooth and fill it with a dental filling.
Grinding Your Teeth
Grinding your teeth, also known as bruxism, can cause sensitivity. Over time, the grinding can wear away the enamel, exposing the dentin. Bruxism can be caused by stress, anxiety, or a misaligned bite.
Treatment: Your dentist may recommend wearing a mouthguard at night to protect your teeth from grinding. Stress management techniques or therapy may be helpful if your bruxism is caused by stress or anxiety.
Teeth whitening is a popular cosmetic treatment that can cause sensitivity. The bleaching agents used in teeth whitening can irritate the nerves in the teeth, causing sensitivity.
Treatment: If you experience sensitivity after teeth whitening, talk to your dentist about using a desensitizing toothpaste or taking a break from the treatment.
Combat tooth sensitivity at Tatum Point Dentistry
Tooth sensitivity is a common problem, but it can be treated. To prevent tooth sensitivity and maintain good oral health, taking good care of your teeth and gums and using the proper brushing and flossing techniques is essential. Regular check-ups and cleanings with your dentist are also necessary.
At Tatum Point Dentistry, Dr. Gonzalez and his dental team are committed to providing high-quality dental care in a welcoming environment. Our team will work with you to develop a personalized treatment plan that meets your unique needs and helps you achieve a healthy, beautiful smile. If you are experiencing tooth sensitivity or have any other dental concerns, don't hesitate to get in touch with us at (602) 207-8832 or visit us here to schedule an appointment.
Remember, prevention is vital to maintaining good oral health. Caring for your teeth and gums and visiting your dentist regularly can keep your smile healthy and pain-free. Contact us today to take the first step towards a lifetime of healthy teeth and gums.